By Leslie Byrd LMT, CHAI graduate and contributing author to the CHAI Massage Blog.
As the New Year begins, many will make resolutions regarding their lives. Often these resolutions are toward specific goals such as becoming healthier, having a more positive outlook on life, spending less money, and reducing stress. You may want to take a more active approach to your health and spend more time on your personal well-being. You may want to make a positive impact on the life of another. Or you may want to learn a new skill or hobby. Continue reading