How Can a Massage Therapist provide Massage with Intention?
This is a 2 part series by Leslie Byrd LMT, CHAI graduate and contributing author to the CHAI Massage Blog. Click here to read Part 1.
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You’ve set your intentions for your massage session. Now how do you apply it?
• Grounding – Grounding (also sometimes referred to as “Earthing”) is a type of meditation, often in which the person stands barefoot or lays directly on the ground. Other aspects of grounding simply refer to centering or “mindfulness” in which a person focuses on nothing but their immediate surroundings. Grounding before or during a massage session may include Continue reading