Beyond pain relief, massage is valuable for preventive care
The Summer 2013 edition of Body Sense Magazine has some great things to say about Massage Therapy as preventative maintenance:
“Massage Therapy is highly effective for pain relief, but it is an amazing preventive therapy as well. Massage helps build and maintain a healthy body (and mind), it combats stress, and it works to keep the immune system strong. In short, massage can keep on working for you, even after the pain is gone.”
Massage as Preventive Care – The Benefits
• Improves range of motion
• Enhances immunity by stimulating lymph flow – the body’s natural defense system.
• Exercises and stretches weak, tight, or atrophied muscles.
• Helps athletes of any level prepare for strenuous workouts.
• Increases joint flexibility.
• Lowers blood pressure.
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Located in Ellijay, Georgia, the Cohutta Healing Arts Institute provides educational opportunities for individuals who are interested in working in the natural health field. It is our mission to provide a quality massage therapy educational program that focuses on the concepts of a foundational comprehension of the human body, massage theory and history, proficient massage therapy techniques, ethical business practices and client-centered care.
Cohutta Healing Arts Institute encourages the development of the individual as a whole. Students who endeavor to complete our Massage Therapy Certificate Program have the opportunity to increase their knowledge and skill as they enter into a rewarding career in massage therapy.
For more details contact Cohutta Healing Arts Institute 855-515-2424 or contact us online at www.cohuttahealingarts.com.